Spiritual Fitness Tool Kit
Spiritual Fitness Tool Kit
Corpsmen and Combat Life Savers are trained to utilize life-saving tools for urgent and immediate injury. The Spiritual Fitness tool is similar to what you get in an IFAC. They can be administered by someone else or by yourself. These tools are designed to give immediate life-saving relief so that you can continue the fight and get to a place of safety where higher levels of care can be engaged.
Also, like some of the tools in your IFAC, like a tourniquet or nasal pharyngeal, they may cause discomfort and seem painful, but they do help. What's important to keep in mind is that left untreated things will only get worse. Is the discomfort and pain you're experiencing acceptable? Do you want things to continue the way they are? If not, then seek help.